Sean Beckett 396m SkiErg
396
Meters
1:50.3
Time
2:19.2
Pace
21
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 107 |
December 29, 2024 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.3 | 396 | 2:19.2 | 130 | 745 | 21 | 25 | 110 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 5 | 25 | 98 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 5 | 27 | 108 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 6 | 27 | 114 |
| 0:25.8 | 396 | 2:14.3 | 144 | 796 | 5 | 21 | 121 |
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Workout Graph
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