Sean Beckett 4:13 row
853m
Meters
4:13.5
Time
2:28.5
Pace
47
Calories
85
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 159 |
December 30, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.5 | 853m | 2:28.5 | 107 | 667 | 18 | 85 |
| 4:13.5 | 853m | 2:28.5 | 107 | 667 | 18 | 85 |
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Workout Graph
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