Sean Beckett 664m row
664m
Meters
2:50.0
Time
2:08.0
Pace
40
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 161 |
December 31, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.0 | 664m | 2:08.0 | 167 | 874 | 20 | 111 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 19 | 98 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 21 | 114 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 22 | 122 |
| 0:21.8 | 664m | 2:50.3 | 71 | 543 | 19 | 113 |
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Workout Graph
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