Sean Beckett 7000m BikeErg
7,000m
Meters
14:40.5
Time
2:05.7
Pace
219
Calories
109
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 62 |
| Revolution Count | 919 |
| Power/kg | 2.32 |
| Drag Factor | 156 |
December 31, 2024 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:40.5 | 7,000m | 2:05.7 | 176 | 905 | 62 | 109 |
| 3:00.5 | 1,400m | 2:08.9 | 163 | 862 | 61 | 107 |
| 2:57.4 | 2,800m | 2:06.7 | 172 | 892 | 62 | 104 |
| 2:55.7 | 4,200m | 2:05.5 | 177 | 909 | 63 | 108 |
| 2:53.1 | 5,600m | 2:03.6 | 185 | 937 | 64 | 112 |
| 2:53.8 | 7,000m | 2:04.1 | 183 | 929 | 64 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.