Sean Beckett v500m/0:10r...3
2,000
Meters
6:33.8
Time
2:06.3
Pace
94
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 36 |
January 07, 2025 18:23:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:33.8 | 2,000 | 2:06.3 | 173 | 900 | 36 | |
| 2:02.5 | 500 |  |
2:02.5 | 190 | 955 | 20 |
| 2:12.0 | 500 |  |
2:12.0 | 152 | 823 | 25 |
| 2:04.4 | 1,000 |  |
2:04.4 | 182 | 925 | 63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.