Sean Beckett v500m/0:03r...3
2,000
Meters
5:57.5
Time
1:57.4
Pace
100
Calories
| Transition Time | 0:05.0 |
|---|
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 37 |
January 12, 2025 17:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:57.5 | 2,000 | 1:57.4 | 215 | 1041 | 37 | |
| 1:56.7 | 500 |  |
1:56.7 | 220 | 1057 | 19 |
| 1:57.9 | 500 |  |
1:57.9 | 214 | 1034 | 29 |
| 1:57.8 | 1,000 |  |
1:57.8 | 214 | 1036 | 66 |
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Workout Graph
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