Sean Beckett v500m/0:05r...3
2,000
Meters
6:16.3
Time
2:03.4
Pace
95
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 35 |
January 12, 2025 17:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:16.3 | 2,000 | 2:03.4 | 185 | 940 | 35 | |
| 2:04.6 | 500 |  |
2:04.6 | 181 | 922 | 20 |
| 2:04.3 | 500 |  |
2:04.3 | 182 | 927 | 29 |
| 2:01.3 | 1,000 |  |
2:01.3 | 196 | 974 | 64 |
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Workout Graph
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