Sean Beckett v500m/2:00r...1 SkiErg
500
Meters
2:00.0
Time
2:00.0
Pace
33
Calories
135
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 505 |
| Overall Time | 4:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 108 |
January 15, 2025 16:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 32 | 135 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 32 | 135 | |
| r: 2:00 | 5 | ||||||
| r5 |
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Workout Graph
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