Sean Beckett 1250m row
1,250
Meters
5:42.0
Time
2:16.8
Pace
73
Calories
100
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 160 |
February 12, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.0 | 1,250 | 2:16.8 | 137 | 770 | 73 | 19 | 100 |
| 1:17.6 | 300 | 2:09.3 | 162 | 856 | 18 | 20 | 105 |
| 1:10.1 | 600 | 1:56.8 | 219 | 1055 | 20 | 22 | 123 |
| 1:24.1 | 900 | 2:20.1 | 127 | 737 | 17 | 19 | 101 |
| 1:30.6 | 1,200 | 2:31.0 | 102 | 649 | 16 | 20 | 90 |
| 0:19.6 | 1,250 | 3:16.0 | 46 | 459 | 2 | 18 | 81 |
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Workout Graph
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