Sean Beckett 8:06 row
1,576
Meters
8:06.7
Time
2:34.4
Pace
85
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Drag Factor | 149 |
March 07, 2025 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:06.7 | 1,576 | 2:34.4 | 95 | 627 | 85 | 20 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 8:06.7 | 548 | 2:50.3 | 71 | 543 | 28 | 20 |