Sean Beckett v12:30/r...2 SkiErg
3,778
Meters
15:00.0
Time
1:59.1
Pace
253
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,778 |
| Overall Time | 15:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 31 |
| Stroke Count | 453 |
| Drag Factor | 92 |
March 20, 2025 16:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,778 | 1:59.1 | 207 | 1012 | 31 | 154 |
| 12:30.0 | 3,129 | 1:59.8 | 203 | 999 | 29 | 150 |
| 2:30.0 | 650 | 1:55.3 | 228 | 1084 | 34 | 158 |
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Workout Graph
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