Sean Beckett v500m/0:05r...3
2,000
Meters
6:31.7
Time
2:08.2
Pace
91
Calories
107
Heart Rate
| Transition Time | 0:07.0 |
|---|
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 34 |
March 25, 2025 14:29:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:31.7 | 2,000 | 2:08.2 | 165 | 870 | 34 | 107 | |
| 2:05.6 | 500 |  |
2:05.6 | 177 | 907 | 20 | 117 |
| 2:10.0 | 500 |  |
2:10.0 | 159 | 848 | 26 | 106 |
| 2:09.1 | 1,000 |  |
2:09.1 | 163 | 859 | 60 | 98 |
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Workout Graph
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