corey schmidt 30:00 row
7,794m
Meters
30:00.0
Time
1:55.4
Pace
538
Calories
157
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 108 |
August 24, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,794m | 1:55.4 | 227 | 1082 | 29 | 157 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 28 | 145 |
| 12:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 29 | 158 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 160 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 30 | 161 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 31 | 163 |
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Workout Graph
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