Sign Up

Martin Dalrymple 15x500m/1:30r row

7,500

Meters

43:31.7

Time

2:54.1

Pace

377

Calories

Rest Distance1,198
Rest Time22:30.0
Overall Distance8,698
Overall Time1:06:01.7
Average Watts66
Calories Per Hour519
Stroke Rate26
Stroke Count1161
Drag Factor130

August 26, 2025 17:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:31.7 7,500 2:54.1 66 519 26
3:13.5 500 3:13.5 48 465 24
2:52.1 500 2:52.1 69 522 26
2:53.4 500 2:53.4 67 519 27
2:57.6 500 2:57.6 62 506 27
2:52.6 500 2:52.6 68 521 26
2:51.5 500 2:51.5 69 524 27
2:57.3 500 2:57.3 63 507 27
2:50.9 500 2:50.9 70 526 27
2:53.5 500 2:53.5 67 518 27
3:01.8 500 3:01.8 58 495 27
2:56.9 500 2:56.9 63 508 27
2:54.9 500 2:54.9 65 514 27
2:53.5 500 2:53.5 67 518 27
2:41.9 500 2:41.9 82 578 28
2:40.3 500 2:40.3 85 583 28
r1,198

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.