Martin Dalrymple 7000m row
7,000
Meters
40:52.6
Time
2:55.1
Pace
360
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1034 |
| Drag Factor | 135 |
September 04, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.6 | 7,000 | 2:55.1 | 65 | 524 | 25 |
| 8:10.7 | 1,400 | 2:55.2 | 65 | 523 | 26 |
| 7:55.5 | 2,800 | 2:49.8 | 71 | 545 | 27 |
| 7:54.7 | 4,200 | 2:49.5 | 72 | 547 | 27 |
| 9:28.8 | 5,600 | 3:23.1 | 42 | 443 | 22 |
| 7:23.0 | 7,000 | 2:38.2 | 88 | 604 | 26 |
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Workout Graph
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