Martin Dalrymple 23:05 row
4,014
Meters
23:05.5
Time
2:52.5
Pace
205
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
| Drag Factor | 148 |
November 11, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.5 | 4,014 | 2:52.5 | 68 | 534 | 24 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 23 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 24 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 24 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 23:05.5 | 582 | 2:39.3 | 86 | 597 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.