Martin Dalrymple 5000m row
5,000
Meters
29:53.4
Time
2:59.3
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 159 |
November 13, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.4 | 5,000 | 2:59.3 | 61 | 508 | 25 |
| 5:57.0 | 1,000 | 2:58.5 | 62 | 511 | 25 |
| 5:37.7 | 2,000 | 2:48.8 | 73 | 550 | 26 |
| 5:47.0 | 3,000 | 2:53.5 | 67 | 530 | 26 |
| 6:45.0 | 4,000 | 3:22.5 | 42 | 445 | 22 |
| 5:46.7 | 5,000 | 2:53.3 | 67 | 531 | 26 |
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Workout Graph
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