Martin Dalrymple 5000m row
5,000
Meters
29:26.5
Time
2:56.6
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 154 |
November 20, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:26.5 | 5,000 | 2:56.6 | 63 | 518 | 25 |
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 25 |
| 5:35.7 | 2,000 | 2:47.8 | 74 | 554 | 27 |
| 5:38.4 | 3,000 | 2:49.2 | 72 | 548 | 27 |
| 5:35.1 | 4,000 | 2:47.5 | 74 | 556 | 27 |
| 6:38.2 | 5,000 | 3:19.1 | 44 | 452 | 22 |
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Workout Graph
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