Martin Dalrymple 6x300m/1:00r row
1,800
Meters
10:10.0
Time
2:49.4
Pace
90
Calories
| Rest Distance | 325 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,125 |
| Overall Time | 16:10.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 114 |
January 22, 2026 15:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 1,800 | 2:49.4 | 72 | 547 | 26 | |
| 1:51.4 | 300 | 3:05.6 | 55 | 488 | 25 | |
| 1:43.0 | 300 | 2:51.6 | 69 | 538 | 26 | |
| 1:40.1 | 300 | 2:46.8 | 75 | 559 | 27 | |
| 1:42.2 | 300 | 2:50.3 | 71 | 543 | 26 | |
| 1:35.6 | 300 | 2:39.3 | 87 | 597 | 27 | |
| 1:37.6 | 300 | 2:42.6 | 81 | 579 | 27 | |
| r325 |
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Workout Graph
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