Martin Dalrymple 5000m row
5,000
Meters
28:39.7
Time
2:51.9
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 155 |
May 12, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:39.7 | 5,000 | 2:51.9 | 69 | 531 | 254 | 25 |
| 5:42.0 | 1,000 | 2:51.0 | 70 | 536 | 51 | 25 |
| 5:53.3 | 2,000 | 2:56.6 | 63 | 509 | 50 | 26 |
| 5:47.2 | 3,000 | 2:53.6 | 67 | 528 | 51 | 26 |
| 5:54.0 | 4,000 | 2:57.0 | 63 | 508 | 50 | 26 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 579 | 52 | 27 |
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Workout Graph
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