Martin Dalrymple 5000m row
5,000
Meters
29:07.1
Time
2:54.7
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 753 |
| Drag Factor | 154 |
May 14, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:07.1 | 5,000 | 2:54.7 | 66 | 523 | 254 | 26 |
| 5:46.7 | 1,000 | 2:53.3 | 67 | 529 | 51 | 26 |
| 5:45.9 | 2,000 | 2:52.9 | 68 | 530 | 51 | 26 |
| 6:05.4 | 3,000 | 3:02.7 | 57 | 492 | 50 | 26 |
| 6:00.7 | 4,000 | 3:00.3 | 60 | 499 | 50 | 26 |
| 5:28.3 | 5,000 | 2:44.1 | 79 | 570 | 52 | 26 |
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Workout Graph
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