Martin Dalrymple 5000m row
5,000
Meters
31:48.1
Time
3:10.8
Pace
251
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 145 |
May 19, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:48.1 | 5,000 | 3:10.8 | 50 | 473 | 251 | 23 |
| 5:58.8 | 1,000 | 2:59.4 | 61 | 501 | 50 | 25 |
| 5:50.5 | 2,000 | 2:55.2 | 65 | 513 | 50 | 26 |
| 7:26.7 | 3,000 | 3:43.3 | 31 | 402 | 50 | 20 |
| 6:45.5 | 4,000 | 3:22.7 | 42 | 443 | 50 | 22 |
| 5:46.7 | 5,000 | 2:53.3 | 67 | 529 | 51 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.