Martin Dalrymple 5000m row

5,000

Meters

29:25.2

Time

2:56.5

Pace

251

Calories

Average Watts64
Calories Per Hour511
Stroke Rate26
Stroke Count769
Drag Factor127

May 26, 2026 16:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:25.2 5,000 2:56.5 64 511 251 26
5:56.6 1,000 2:58.3 62 504 50 26
5:58.1 2,000 2:59.0 61 502 50 26
6:01.8 3,000 3:00.9 59 497 50 26
5:53.1 4,000 2:56.5 64 509 50 26
5:35.5 5,000 2:47.7 74 547 51 27

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Workout Graph

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