Martin Dalrymple 5000m row
5,000
Meters
29:54.2
Time
2:59.4
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 128 |
May 28, 2026 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:54.2 | 5,000 | 2:59.4 | 61 | 503 | 251 | 25 |
| 5:51.8 | 1,000 | 2:55.9 | 64 | 511 | 50 | 26 |
| 5:56.6 | 2,000 | 2:58.3 | 62 | 504 | 50 | 27 |
| 5:53.4 | 3,000 | 2:56.7 | 63 | 509 | 50 | 27 |
| 6:36.1 | 4,000 | 3:18.0 | 45 | 454 | 50 | 23 |
| 5:36.3 | 5,000 | 2:48.1 | 74 | 545 | 51 | 27 |
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Workout Graph
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