Martin Dalrymple 5000m row
5,000
Meters
29:41.3
Time
2:58.1
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 138 |
June 09, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.3 | 5,000 | 2:58.1 | 62 | 509 | 252 | 25 |
| 5:44.0 | 1,000 | 2:52.0 | 69 | 533 | 51 | 26 |
| 6:03.1 | 2,000 | 3:01.5 | 58 | 495 | 50 | 26 |
| 6:06.1 | 3,000 | 3:03.0 | 57 | 491 | 50 | 25 |
| 6:06.0 | 4,000 | 3:03.0 | 57 | 491 | 50 | 26 |
| 5:42.1 | 5,000 | 2:51.0 | 70 | 536 | 51 | 26 |
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Workout Graph
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