Martin Dalrymple 5000m row
5,000
Meters
28:45.7
Time
2:52.5
Pace
253
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 144 |
August 06, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.7 | 5,000 | 2:52.5 | 68 | 527 | 253 | 25 |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 502 | 50 | 25 |
| 5:44.4 | 2,000 | 2:52.2 | 69 | 533 | 51 | 26 |
| 5:51.7 | 3,000 | 2:55.8 | 64 | 511 | 50 | 26 |
| 5:39.9 | 4,000 | 2:49.9 | 71 | 540 | 51 | 26 |
| 5:31.8 | 5,000 | 2:45.9 | 77 | 553 | 51 | 26 |
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Workout Graph
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