Martin Dalrymple 5000m row
5,000
Meters
29:33.7
Time
2:57.3
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 131 |
August 11, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:33.7 | 5,000 | 2:57.3 | 63 | 513 | 253 | 25 |
| 5:38.2 | 1,000 | 2:49.1 | 72 | 542 | 51 | 26 |
| 6:19.9 | 2,000 | 3:09.9 | 51 | 483 | 51 | 24 |
| 5:52.6 | 3,000 | 2:56.3 | 64 | 510 | 50 | 27 |
| 5:58.9 | 4,000 | 2:59.4 | 61 | 501 | 50 | 26 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 533 | 51 | 27 |
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Workout Graph
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