Martin Dalrymple 5000m row
5,000
Meters
29:41.8
Time
2:58.1
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 112 |
August 13, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:41.8 | 5,000 | 2:58.1 | 62 | 505 | 250 | 26 |
| 5:57.2 | 1,000 | 2:58.6 | 61 | 503 | 50 | 26 |
| 5:52.3 | 2,000 | 2:56.1 | 64 | 510 | 50 | 27 |
| 5:58.3 | 3,000 | 2:59.1 | 61 | 502 | 50 | 27 |
| 6:00.2 | 4,000 | 3:00.1 | 60 | 499 | 50 | 27 |
| 5:53.7 | 5,000 | 2:56.8 | 63 | 508 | 50 | 26 |
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Workout Graph
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