Martin Dalrymple 5000m row
5,000
Meters
29:25.0
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 136 |
August 18, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.0 | 5,000 | 2:56.5 | 64 | 513 | 252 | 25 |
| 5:42.9 | 1,000 | 2:51.4 | 69 | 535 | 51 | 26 |
| 5:59.5 | 2,000 | 2:59.7 | 60 | 500 | 50 | 26 |
| 5:55.3 | 3,000 | 2:57.6 | 62 | 506 | 50 | 26 |
| 6:10.3 | 4,000 | 3:05.1 | 55 | 486 | 50 | 25 |
| 5:36.9 | 5,000 | 2:48.4 | 73 | 544 | 51 | 26 |
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Workout Graph
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