Martin Dalrymple 5000m row
5,000
Meters
29:09.7
Time
2:54.9
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 147 |
August 25, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:09.7 | 5,000 | 2:54.9 | 65 | 526 | 256 | 25 |
| 5:38.2 | 1,000 | 2:49.1 | 72 | 542 | 51 | 26 |
| 5:44.7 | 2,000 | 2:52.3 | 68 | 532 | 51 | 27 |
| 5:39.5 | 3,000 | 2:49.7 | 72 | 540 | 51 | 27 |
| 6:38.9 | 4,000 | 3:19.4 | 44 | 460 | 51 | 22 |
| 5:28.4 | 5,000 | 2:44.2 | 79 | 570 | 52 | 27 |
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Workout Graph
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