Martin Dalrymple 5000m row
5,000
Meters
33:10.5
Time
3:19.0
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 121 |
October 01, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:10.5 | 5,000 | 3:19.0 | 44 | 452 | 250 | 23 |
| 6:05.3 | 1,000 | 3:02.6 | 57 | 492 | 50 | 26 |
| 6:09.4 | 2,000 | 3:04.7 | 56 | 487 | 50 | 27 |
| 7:33.0 | 3,000 | 3:46.5 | 30 | 397 | 50 | 20 |
| 6:08.7 | 4,000 | 3:04.3 | 56 | 488 | 50 | 25 |
| 7:14.1 | 5,000 | 3:37.0 | 34 | 414 | 50 | 21 |
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Workout Graph
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