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Martin Dalrymple 41x200m/0:30r row

8,200m

Meters

39:54.1

Time

2:25.9

Pace

441

Calories

Rest Distance1,885m
Rest Time20:30.0
Overall Distance10,085m
Overall Time1:00:24.1
Average Watts113
Calories Per Hour687
Stroke Rate26
Stroke Count1224

May 13, 2020 18:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:54.1 8,200m 2:25.9 113 687 26
0:56.0 200m 2:20.0 128 738 27
0:56.5 200m 2:21.2 124 727 27
0:56.1 200m 2:20.2 127 736 25
0:59.3 200m 2:28.2 107 669 25
0:58.4 200m 2:26.0 112 687 26
0:58.8 200m 2:27.0 110 679 27
0:57.1 200m 2:22.7 120 714 25
0:57.6 200m 2:24.0 117 703 26
0:58.4 200m 2:26.0 112 687 27
0:56.5 200m 2:21.2 124 727 25
0:58.5 200m 2:26.2 112 685 27
0:58.7 200m 2:26.7 111 681 27
0:59.0 200m 2:27.5 109 675 26
0:59.9 200m 2:29.7 104 658 26
0:57.7 200m 2:24.2 117 701 26
0:57.7 200m 2:24.2 117 701 26
0:57.9 200m 2:24.7 115 697 26
0:58.2 200m 2:25.5 114 691 27
0:55.2 200m 2:18.0 133 758 25
0:58.4 200m 2:26.0 112 687 27
0:57.9 200m 2:24.7 115 697 27
0:58.3 200m 2:25.7 113 689 26
0:59.2 200m 2:28.0 108 671 26
0:59.0 200m 2:27.5 109 675 25
0:58.7 200m 2:26.7 111 681 25
0:57.6 200m 2:24.0 117 703 25
0:59.2 200m 2:28.0 108 671 25
0:58.7 200m 2:26.7 111 681 21
0:57.3 200m 2:23.2 119 709 21
1:00.0 200m 2:30.0 104 656 24
0:59.8 200m 2:29.5 105 660 24
0:59.8 200m 2:29.5 105 660 26
0:58.8 200m 2:27.0 110 679 24
0:59.8 200m 2:29.5 105 660 25
0:57.9 200m 2:24.7 115 697 26
0:59.7 200m 2:29.2 105 662 26
1:00.1 200m 2:30.2 103 655 25
0:59.9 200m 2:29.7 104 658 26
1:00.7 200m 2:31.7 100 644 26
1:00.4 200m 2:31.0 102 649 25
0:55.6 200m 2:19.0 130 748 25
r1,885m

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