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Martin Dalrymple 41x200m/0:30r row

8,200

Meters

39:54.1

Time

2:25.9

Pace

441

Calories

Rest Distance1,885
Rest Time20:30.0
Overall Distance10,085
Overall Time1:00:24.1
Average Watts113
Calories Per Hour663
Stroke Rate26
Stroke Count1224

May 13, 2020 18:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:54.1 8,200 2:25.9 113 663 26
0:56.0 200 2:20.0 128 707 27
0:56.5 200 2:21.2 124 700 27
0:56.1 200 2:20.2 127 705 25
0:59.3 200 2:28.2 107 667 25
0:58.4 200 2:26.0 112 678 26
0:58.8 200 2:27.0 110 673 27
0:57.1 200 2:22.7 120 693 25
0:57.6 200 2:24.0 117 687 26
0:58.4 200 2:26.0 112 678 27
0:56.5 200 2:21.2 124 700 25
0:58.5 200 2:26.2 112 676 27
0:58.7 200 2:26.7 111 674 27
0:59.0 200 2:27.5 109 671 26
0:59.9 200 2:29.7 104 601 26
0:57.7 200 2:24.2 117 686 26
0:57.7 200 2:24.2 117 686 26
0:57.9 200 2:24.7 115 683 26
0:58.2 200 2:25.5 114 680 27
0:55.2 200 2:18.0 133 717 25
0:58.4 200 2:26.0 112 678 27
0:57.9 200 2:24.7 115 683 27
0:58.3 200 2:25.7 113 679 26
0:59.2 200 2:28.0 108 668 26
0:59.0 200 2:27.5 109 671 25
0:58.7 200 2:26.7 111 674 25
0:57.6 200 2:24.0 117 687 25
0:59.2 200 2:28.0 108 668 25
0:58.7 200 2:26.7 111 674 21
0:57.3 200 2:23.2 119 691 21
1:00.0 200 2:30.0 104 600 24
0:59.8 200 2:29.5 105 602 24
0:59.8 200 2:29.5 105 602 26
0:58.8 200 2:27.0 110 673 24
0:59.8 200 2:29.5 105 602 25
0:57.9 200 2:24.7 115 683 26
0:59.7 200 2:29.2 105 603 26
1:00.1 200 2:30.2 103 599 25
0:59.9 200 2:29.7 104 601 26
1:00.7 200 2:31.7 100 593 26
1:00.4 200 2:31.0 102 596 25
0:55.6 200 2:19.0 130 712 25
r1,885

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