40x200m/1:00r row on May 24, 2020

Martin Dalrymple 40x200m/1:00r row

8,000m

Meters

39:46.1

Time

2:29.1

Pace

422

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:46.1	8,000m	2:29.1	106	663	25
0:58.1	200m	2:25.2	114	693	26
0:58.6	200m	2:26.5	111	683	25
0:58.9	200m	2:27.2	110	677	24
0:57.9	200m	2:24.7	115	697	23
0:59.6	200m	2:29.0	106	664	24
0:59.0	200m	2:27.5	109	675	25
0:59.2	200m	2:28.0	108	671	25
0:57.6	200m	2:24.0	117	703	26
0:58.2	200m	2:25.5	114	691	25
0:59.6	200m	2:29.0	106	664	25
0:57.5	200m	2:23.7	118	705	23
0:54.3	200m	2:15.7	140	781	24
0:56.9	200m	2:22.2	122	718	25
1:00.0	200m	2:30.0	104	656	25
0:59.4	200m	2:28.5	107	667	24
0:57.7	200m	2:24.2	117	701	24
1:00.0	200m	2:30.0	104	656	25
0:57.5	200m	2:23.7	118	705	25
1:03.0	200m	2:37.5	90	608	27
0:58.3	200m	2:25.7	113	689	26
1:01.2	200m	2:33.0	98	636	24
0:58.1	200m	2:25.2	114	693	26
0:58.5	200m	2:26.2	112	685	25
0:56.4	200m	2:21.0	125	729	24
0:59.9	200m	2:29.7	104	658	26
0:57.4	200m	2:23.5	118	707	25
1:05.2	200m	2:43.0	81	578	26
0:58.3	200m	2:25.7	113	689	26
0:59.6	200m	2:29.0	106	664	26
1:02.7	200m	2:36.7	91	612	27
1:03.5	200m	2:38.7	87	601	26
1:04.1	200m	2:40.2	85	592	26
1:04.2	200m	2:40.5	85	591	26
1:01.3	200m	2:33.2	97	634	26
0:58.2	200m	2:25.5	114	691	26
1:03.1	200m	2:37.7	89	606	26
0:59.7	200m	2:29.2	105	662	26
1:01.7	200m	2:34.2	95	628	24
1:02.4	200m	2:36.0	92	617	26
0:59.4	200m	2:28.5	107	667	26
	r4,280m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.