40x200m/1:00r row on May 24, 2020

Martin Dalrymple 40x200m/1:00r row

8,000

Meters

39:46.1

Time

2:29.1

Pace

422

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:46.1	8,000	2:29.1	106	636	25
0:58.1	200	2:25.2	114	681	26
0:58.6	200	2:26.5	111	675	25
0:58.9	200	2:27.2	110	672	24
0:57.9	200	2:24.7	115	683	23
0:59.6	200	2:29.0	106	604	24
0:59.0	200	2:27.5	109	671	25
0:59.2	200	2:28.0	108	668	25
0:57.6	200	2:24.0	117	687	26
0:58.2	200	2:25.5	114	680	25
0:59.6	200	2:29.0	106	604	25
0:57.5	200	2:23.7	118	688	23
0:54.3	200	2:15.7	140	729	24
0:56.9	200	2:22.2	122	695	25
1:00.0	200	2:30.0	104	600	25
0:59.4	200	2:28.5	107	666	24
0:57.7	200	2:24.2	117	686	24
1:00.0	200	2:30.0	104	600	25
0:57.5	200	2:23.7	118	688	25
1:03.0	200	2:37.5	90	571	27
0:58.3	200	2:25.7	113	679	26
1:01.2	200	2:33.0	98	588	24
0:58.1	200	2:25.2	114	681	26
0:58.5	200	2:26.2	112	676	25
0:56.4	200	2:21.0	125	702	24
0:59.9	200	2:29.7	104	601	26
0:57.4	200	2:23.5	118	689	25
1:05.2	200	2:43.0	81	552	26
0:58.3	200	2:25.7	113	679	26
0:59.6	200	2:29.0	106	604	26
1:02.7	200	2:36.7	91	574	27
1:03.5	200	2:38.7	87	566	26
1:04.1	200	2:40.2	85	561	26
1:04.2	200	2:40.5	85	560	26
1:01.3	200	2:33.2	97	587	26
0:58.2	200	2:25.5	114	680	26
1:03.1	200	2:37.7	89	570	26
0:59.7	200	2:29.2	105	603	26
1:01.7	200	2:34.2	95	583	24
1:02.4	200	2:36.0	92	576	26
0:59.4	200	2:28.5	107	666	26
	r4,280

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