Sign Up

Martin Dalrymple 20x500m/1:00r row

10,000m

Meters

53:11.1

Time

2:39.5

Pace

520

Calories

Rest Distance1,676m
Rest Time20:00.0
Overall Distance11,676m
Overall Time1:13:11.1
Average Watts86
Calories Per Hour596
Stroke Rate25
Stroke Count1561
Drag Factor153

May 28, 2020 17:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:11.1 10,000m 2:39.5 86 596 25
2:36.6 500m 2:36.6 91 613 27
2:34.4 500m 2:34.4 95 627 26
2:33.3 500m 2:33.3 97 634 26
2:34.1 500m 2:34.1 96 629 26
2:39.3 500m 2:39.3 87 597 26
2:44.4 500m 2:44.4 79 571 26
2:39.0 500m 2:39.0 87 599 26
2:37.3 500m 2:37.3 90 609 26
2:39.7 500m 2:39.7 86 595 26
2:37.2 500m 2:37.2 90 610 26
2:37.2 500m 2:37.2 90 610 25
2:45.1 500m 2:45.1 78 567 25
2:43.9 500m 2:43.9 79 573 25
2:43.1 500m 2:43.1 81 577 24
2:48.6 500m 2:48.6 73 551 25
2:38.3 500m 2:38.3 88 603 24
2:39.0 500m 2:39.0 87 599 25
2:37.7 500m 2:37.7 89 607 25
2:43.0 500m 2:43.0 81 578 25
2:39.7 500m 2:39.7 86 595 25
r1,676m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.