Sign Up

Martin Dalrymple 20x500m/1:00r row

10,000

Meters

55:27.1

Time

2:46.3

Pace

514

Calories

Rest Distance1,509
Rest Time20:00.0
Overall Distance11,509
Overall Time1:15:27.1
Average Watts76
Calories Per Hour556
Stroke Rate26
Stroke Count1600
Drag Factor154

May 31, 2020 17:22:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:27.1 10,000 2:46.3 76 556 26
2:39.4 500 2:39.4 86 587 27
2:38.5 500 2:38.5 88 590 27
2:40.4 500 2:40.4 85 583 26
2:39.2 500 2:39.2 87 587 26
2:45.8 500 2:45.8 77 542 26
2:40.0 500 2:40.0 85 585 27
2:43.0 500 2:43.0 81 574 26
2:44.9 500 2:44.9 78 567 26
2:40.5 500 2:40.5 85 583 26
4:12.2 500 4:12.2 22 356 17
2:46.8 500 2:46.8 75 539 26
2:42.7 500 2:42.7 81 575 25
2:46.5 500 2:46.5 76 540 26
2:41.6 500 2:41.6 83 579 26
2:46.2 500 2:46.2 76 541 26
2:37.4 500 2:37.4 90 594 26
2:45.6 500 2:45.6 77 543 26
2:40.5 500 2:40.5 85 583 25
2:46.6 500 2:46.6 76 540 26
2:29.5 500 2:29.5 105 650 25
r1,509

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.