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Martin Dalrymple 20x500m/1:00r row

10,000m

Meters

54:01.9

Time

2:42.0

Pace

518

Calories

Rest Distance1,517m
Rest Time20:00.0
Overall Distance11,517m
Overall Time1:14:01.9
Average Watts82
Calories Per Hour582
Stroke Rate26
Stroke Count1517
Drag Factor155

June 02, 2020 17:55:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:01.9 10,000m 2:42.0 82 582 26
2:41.5 500m 2:41.5 83 585 27
2:37.8 500m 2:37.8 89 606 26
2:39.3 500m 2:39.3 87 597 26
2:40.9 500m 2:40.9 84 589 26
2:41.8 500m 2:41.8 83 584 26
2:41.8 500m 2:41.8 83 584 26
2:44.0 500m 2:44.0 79 573 26
2:42.8 500m 2:42.8 81 579 26
2:40.4 500m 2:40.4 85 591 26
2:43.7 500m 2:43.7 80 574 26
2:43.8 500m 2:43.8 80 574 26
2:39.6 500m 2:39.6 86 596 26
2:41.8 500m 2:41.8 83 584 26
2:41.0 500m 2:41.0 84 588 26
2:46.5 500m 2:46.5 76 560 26
2:38.5 500m 2:38.5 88 602 25
2:43.7 500m 2:43.7 80 574 25
2:44.0 500m 2:44.0 79 573 25
2:46.9 500m 2:46.9 75 559 24
2:42.0 500m 2:42.0 82 583 25
r1,517m

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