50x200m/1:00r row on June 07, 2020

Martin Dalrymple 50x200m/1:00r row

10,000

Meters

48:07.2

Time

2:24.3

Pace

544

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:07.2	10,000	2:24.3	116	678	26
0:59.5	200	2:28.7	106	665	26
0:59.5	200	2:28.7	106	605	26
0:59.5	200	2:28.7	106	665	27
0:59.1	200	2:27.7	109	670	26
0:58.6	200	2:26.5	111	675	27
0:59.1	200	2:27.7	109	670	27
1:00.3	200	2:30.7	102	597	27
0:49.8	200	2:04.5	181	867	25
0:58.8	200	2:27.0	110	673	27
0:58.5	200	2:26.2	112	676	27
1:00.1	200	2:30.2	103	599	27
1:01.0	200	2:32.5	99	590	27
0:59.1	200	2:27.7	109	670	26
0:58.4	200	2:26.0	112	678	27
1:00.1	200	2:30.2	103	599	26
0:58.3	200	2:25.7	113	679	26
1:00.0	200	2:30.0	104	600	26
0:55.7	200	2:19.2	130	710	27
0:58.1	200	2:25.2	114	681	26
0:58.6	200	2:26.5	111	675	27
0:56.2	200	2:20.5	126	704	26
0:58.8	200	2:27.0	110	673	27
0:58.1	200	2:25.2	114	681	27
0:58.1	200	2:25.2	114	681	26
0:57.0	200	2:22.5	121	694	25
0:55.4	200	2:18.5	132	714	24
0:55.5	200	2:18.7	131	713	23
0:56.8	200	2:22.0	122	697	24
0:55.9	200	2:19.7	128	708	25
0:57.2	200	2:23.0	120	692	21
0:57.7	200	2:24.2	117	686	24
0:53.5	200	2:13.7	146	740	25
0:56.6	200	2:21.5	124	699	26
0:58.0	200	2:25.0	115	682	26
0:59.2	200	2:28.0	108	668	25
0:56.2	200	2:20.5	126	704	25
0:57.5	200	2:23.7	118	688	26
0:56.7	200	2:21.7	123	698	24
0:56.1	200	2:20.2	127	705	26
0:58.1	200	2:25.2	114	681	26
0:56.4	200	2:21.0	125	702	24
0:57.6	200	2:24.0	117	687	26
0:55.1	200	2:17.7	134	718	26
0:55.8	200	2:19.5	129	709	24
0:57.5	200	2:23.7	118	688	26
0:57.9	200	2:24.7	115	683	25
0:58.4	200	2:26.0	112	678	26
0:58.8	200	2:27.0	110	673	26
0:59.9	200	2:29.7	104	601	27
0:58.8	200	2:27.0	110	673	27
	r4,252

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