50x200m/1:00r row on June 07, 2020

Martin Dalrymple 50x200m/1:00r row

10,000m

Meters

48:07.2

Time

2:24.3

Pace

544

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
48:07.2	10,000m	2:24.3	116	700	26
0:59.5	200m	2:28.7	106	665	26
0:59.5	200m	2:28.7	106	665	26
0:59.5	200m	2:28.7	106	665	27
0:59.1	200m	2:27.7	109	673	26
0:58.6	200m	2:26.5	111	683	27
0:59.1	200m	2:27.7	109	673	27
1:00.3	200m	2:30.7	102	651	27
0:49.8	200m	2:04.5	181	924	25
0:58.8	200m	2:27.0	110	679	27
0:58.5	200m	2:26.2	112	685	27
1:00.1	200m	2:30.2	103	655	27
1:01.0	200m	2:32.5	99	639	27
0:59.1	200m	2:27.7	109	673	26
0:58.4	200m	2:26.0	112	687	27
1:00.1	200m	2:30.2	103	655	26
0:58.3	200m	2:25.7	113	689	26
1:00.0	200m	2:30.0	104	656	26
0:55.7	200m	2:19.2	130	746	27
0:58.1	200m	2:25.2	114	693	26
0:58.6	200m	2:26.5	111	683	27
0:56.2	200m	2:20.5	126	734	26
0:58.8	200m	2:27.0	110	679	27
0:58.1	200m	2:25.2	114	693	27
0:58.1	200m	2:25.2	114	693	26
0:57.0	200m	2:22.5	121	716	25
0:55.4	200m	2:18.5	132	753	24
0:55.5	200m	2:18.7	131	750	23
0:56.8	200m	2:22.0	122	720	24
0:55.9	200m	2:19.7	128	741	25
0:57.2	200m	2:23.0	120	711	21
0:57.7	200m	2:24.2	117	701	24
0:53.5	200m	2:13.7	146	803	25
0:56.6	200m	2:21.5	124	725	26
0:58.0	200m	2:25.0	115	695	26
0:59.2	200m	2:28.0	108	671	25
0:56.2	200m	2:20.5	126	734	25
0:57.5	200m	2:23.7	118	705	26
0:56.7	200m	2:21.7	123	722	24
0:56.1	200m	2:20.2	127	736	26
0:58.1	200m	2:25.2	114	693	26
0:56.4	200m	2:21.0	125	729	24
0:57.6	200m	2:24.0	117	703	26
0:55.1	200m	2:17.7	134	760	26
0:55.8	200m	2:19.5	129	743	24
0:57.5	200m	2:23.7	118	705	26
0:57.9	200m	2:24.7	115	697	25
0:58.4	200m	2:26.0	112	687	26
0:58.8	200m	2:27.0	110	679	26
0:59.9	200m	2:29.7	104	658	27
0:58.8	200m	2:27.0	110	679	27
	r4,252m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.