50x200m/1:00r row on June 11, 2020

Martin Dalrymple 50x200m/1:00r row

10,000

Meters

49:09.3

Time

2:27.4

Pace

534

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:09.3	10,000	2:27.4	109	651	24
0:59.3	200	2:28.2	107	667	26
0:59.3	200	2:28.2	107	667	25
0:59.1	200	2:27.7	109	670	26
0:59.2	200	2:28.0	108	668	26
0:59.7	200	2:29.2	105	603	26
0:58.0	200	2:25.0	115	682	26
0:58.2	200	2:25.5	114	680	27
0:57.5	200	2:23.7	118	688	25
0:59.0	200	2:27.5	109	671	25
0:58.6	200	2:26.5	111	675	26
0:58.5	200	2:26.2	112	676	25
0:58.9	200	2:27.2	110	672	24
0:59.0	200	2:27.5	109	671	24
0:58.8	200	2:27.0	110	673	24
0:59.9	200	2:29.7	104	601	24
0:59.1	200	2:27.7	109	670	25
0:58.5	200	2:26.2	112	676	26
0:59.5	200	2:28.7	106	665	25
0:58.6	200	2:26.5	111	675	25
0:59.3	200	2:28.2	107	667	24
0:59.9	200	2:29.7	104	601	24
1:00.0	200	2:30.0	104	600	24
0:58.9	200	2:27.2	110	672	24
0:58.8	200	2:27.0	110	673	22
0:59.8	200	2:29.5	105	602	23
0:59.3	200	2:28.2	107	667	23
0:59.9	200	2:29.7	104	601	24
0:59.6	200	2:29.0	106	604	21
0:59.9	200	2:29.7	104	601	24
0:57.9	200	2:24.7	115	683	23
0:59.8	200	2:29.5	105	602	24
0:59.2	200	2:28.0	108	668	23
0:59.7	200	2:29.2	105	603	23
0:58.2	200	2:25.5	114	680	23
1:01.6	200	2:34.0	96	584	25
0:59.0	200	2:27.5	109	671	22
1:00.2	200	2:30.5	103	598	25
1:01.4	200	2:33.5	97	586	24
0:59.7	200	2:29.2	105	603	25
0:59.8	200	2:29.5	105	602	24
0:58.5	200	2:26.2	112	676	24
0:58.4	200	2:26.0	112	678	24
1:01.5	200	2:33.7	96	585	25
0:54.4	200	2:16.0	139	727	21
0:58.0	200	2:25.0	115	682	23
0:56.7	200	2:21.7	123	698	23
0:58.1	200	2:25.2	114	681	23
0:59.4	200	2:28.5	107	666	23
0:58.9	200	2:27.2	110	672	23
0:54.7	200	2:16.7	137	723	23
	r3,805

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