50x200m/1:00r row on June 11, 2020

Martin Dalrymple 50x200m/1:00r row

10,000m

Meters

49:09.3

Time

2:27.4

Pace

534

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
49:09.3	10,000m	2:27.4	109	675	24
0:59.3	200m	2:28.2	107	669	26
0:59.3	200m	2:28.2	107	669	25
0:59.1	200m	2:27.7	109	673	26
0:59.2	200m	2:28.0	108	671	26
0:59.7	200m	2:29.2	105	662	26
0:58.0	200m	2:25.0	115	695	26
0:58.2	200m	2:25.5	114	691	27
0:57.5	200m	2:23.7	118	705	25
0:59.0	200m	2:27.5	109	675	25
0:58.6	200m	2:26.5	111	683	26
0:58.5	200m	2:26.2	112	685	25
0:58.9	200m	2:27.2	110	677	24
0:59.0	200m	2:27.5	109	675	24
0:58.8	200m	2:27.0	110	679	24
0:59.9	200m	2:29.7	104	658	24
0:59.1	200m	2:27.7	109	673	25
0:58.5	200m	2:26.2	112	685	26
0:59.5	200m	2:28.7	106	665	25
0:58.6	200m	2:26.5	111	683	25
0:59.3	200m	2:28.2	107	669	24
0:59.9	200m	2:29.7	104	658	24
1:00.0	200m	2:30.0	104	656	24
0:58.9	200m	2:27.2	110	677	24
0:58.8	200m	2:27.0	110	679	22
0:59.8	200m	2:29.5	105	660	23
0:59.3	200m	2:28.2	107	669	23
0:59.9	200m	2:29.7	104	658	24
0:59.6	200m	2:29.0	106	664	21
0:59.9	200m	2:29.7	104	658	24
0:57.9	200m	2:24.7	115	697	23
0:59.8	200m	2:29.5	105	660	24
0:59.2	200m	2:28.0	108	671	23
0:59.7	200m	2:29.2	105	662	23
0:58.2	200m	2:25.5	114	691	23
1:01.6	200m	2:34.0	96	629	25
0:59.0	200m	2:27.5	109	675	22
1:00.2	200m	2:30.5	103	653	25
1:01.4	200m	2:33.5	97	633	24
0:59.7	200m	2:29.2	105	662	25
0:59.8	200m	2:29.5	105	660	24
0:58.5	200m	2:26.2	112	685	24
0:58.4	200m	2:26.0	112	687	24
1:01.5	200m	2:33.7	96	631	25
0:54.4	200m	2:16.0	139	778	21
0:58.0	200m	2:25.0	115	695	23
0:56.7	200m	2:21.7	123	722	23
0:58.1	200m	2:25.2	114	693	23
0:59.4	200m	2:28.5	107	667	23
0:58.9	200m	2:27.2	110	677	23
0:54.7	200m	2:16.7	137	771	23
	r3,805m

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