41x250m/1:00r row on June 13, 2020

Martin Dalrymple 41x250m/1:00r row

10,250m

Meters

54:12.2

Time

2:38.6

Pace

527

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:12.2	10,250m	2:38.6	88	601	25
1:14.3	250m	2:28.6	107	667	25
1:20.1	250m	2:40.2	85	592	26
1:16.4	250m	2:32.8	98	637	26
1:17.8	250m	2:35.6	93	619	25
1:15.2	250m	2:30.4	103	654	26
1:14.6	250m	2:29.2	105	662	26
1:18.7	250m	2:37.4	90	608	25
1:16.2	250m	2:32.4	99	640	25
1:15.3	250m	2:30.6	102	652	25
1:18.4	250m	2:36.8	91	612	25
1:18.0	250m	2:36.0	92	617	25
1:18.2	250m	2:36.4	91	614	25
1:17.2	250m	2:34.4	95	627	25
1:19.7	250m	2:39.4	86	597	25
1:19.0	250m	2:38.0	89	605	25
1:17.3	250m	2:34.6	95	625	24
1:15.8	250m	2:31.6	100	645	25
1:19.2	250m	2:38.4	88	603	25
1:18.4	250m	2:36.8	91	612	22
1:19.8	250m	2:39.6	86	596	25
1:19.8	250m	2:39.6	86	596	25
1:23.3	250m	2:46.6	76	560	24
1:19.7	250m	2:39.4	86	597	23
1:18.4	250m	2:36.8	91	612	22
1:16.8	250m	2:33.6	97	632	22
1:24.4	250m	2:48.8	73	550	24
1:20.4	250m	2:40.8	84	589	25
1:22.0	250m	2:44.0	79	573	25
1:18.3	250m	2:36.6	91	613	25
1:23.5	250m	2:47.0	75	558	24
1:22.2	250m	2:44.4	79	571	25
1:22.9	250m	2:45.8	77	564	24
1:24.1	250m	2:48.2	74	553	25
1:22.5	250m	2:45.0	78	568	25
1:21.2	250m	2:42.4	82	581	25
1:24.9	250m	2:49.8	71	546	24
1:18.2	250m	2:36.4	91	614	25
1:23.2	250m	2:46.4	76	561	25
1:17.8	250m	2:35.6	93	619	25
1:22.5	250m	2:45.0	78	568	25
1:16.3	250m	2:32.6	98	638	24
	r3,268m

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