41x250m/1:00r row on June 13, 2020

Martin Dalrymple 41x250m/1:00r row

10,250

Meters

54:12.2

Time

2:38.6

Pace

527

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
54:12.2	10,250	2:38.6	88	583	25
1:14.3	250	2:28.6	107	629	25
1:20.1	250	2:40.2	85	584	26
1:16.4	250	2:32.8	98	612	26
1:17.8	250	2:35.6	93	601	25
1:15.2	250	2:30.4	103	622	26
1:14.6	250	2:29.2	105	627	26
1:18.7	250	2:37.4	90	594	25
1:16.2	250	2:32.4	99	614	25
1:15.3	250	2:30.6	102	621	25
1:18.4	250	2:36.8	91	596	25
1:18.0	250	2:36.0	92	600	25
1:18.2	250	2:36.4	91	598	25
1:17.2	250	2:34.4	95	606	25
1:19.7	250	2:39.4	86	587	25
1:19.0	250	2:38.0	89	592	25
1:17.3	250	2:34.6	95	605	24
1:15.8	250	2:31.6	100	617	25
1:19.2	250	2:38.4	88	590	25
1:18.4	250	2:36.8	91	596	22
1:19.8	250	2:39.6	86	586	25
1:19.8	250	2:39.6	86	586	25
1:23.3	250	2:46.6	76	518	24
1:19.7	250	2:39.4	86	587	23
1:18.4	250	2:36.8	91	596	22
1:16.8	250	2:33.6	97	609	22
1:24.4	250	2:48.8	73	511	24
1:20.4	250	2:40.8	84	582	25
1:22.0	250	2:44.0	79	570	25
1:18.3	250	2:36.6	91	597	25
1:23.5	250	2:47.0	75	517	24
1:22.2	250	2:44.4	79	569	25
1:22.9	250	2:45.8	77	564	24
1:24.1	250	2:48.2	74	513	25
1:22.5	250	2:45.0	78	567	25
1:21.2	250	2:42.4	82	576	25
1:24.9	250	2:49.8	71	508	24
1:18.2	250	2:36.4	91	598	25
1:23.2	250	2:46.4	76	519	25
1:17.8	250	2:35.6	93	601	25
1:22.5	250	2:45.0	78	567	25
1:16.3	250	2:32.6	98	613	24
	r3,268

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