34x300m/1:00r row on June 19, 2020

Martin Dalrymple 34x300m/1:00r row

10,200

Meters

55:03.9

Time

2:41.9

Pace

522

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
55:03.9	10,200	2:41.9	82	568	25
1:32.9	300	2:34.8	94	620	26
1:36.6	300	2:41.0	84	559	25
1:32.6	300	2:34.3	95	622	25
1:33.7	300	2:36.1	92	614	26
1:33.9	300	2:36.5	91	613	26
1:38.3	300	2:43.8	80	549	26
1:33.6	300	2:36.0	92	615	26
1:33.7	300	2:36.1	92	614	25
1:31.8	300	2:33.0	98	627	26
1:31.9	300	2:33.1	97	626	25
1:32.1	300	2:33.5	97	625	25
1:34.0	300	2:36.6	91	612	25
1:37.5	300	2:42.5	82	553	25
1:37.0	300	2:41.6	83	556	25
1:34.4	300	2:37.3	90	572	25
1:40.1	300	2:46.8	75	539	25
1:37.3	300	2:42.1	82	554	25
1:40.2	300	2:47.0	75	538	25
1:42.4	300	2:50.6	70	527	25
1:38.9	300	2:44.8	78	546	25
1:33.4	300	2:35.6	93	616	26
1:35.8	300	2:39.6	86	563	26
1:38.1	300	2:43.5	80	550	25
1:38.9	300	2:44.8	78	546	24
1:31.2	300	2:32.0	100	631	25
1:53.8	300	3:09.6	51	474	22
1:40.3	300	2:47.1	75	538	25
1:38.8	300	2:44.6	78	546	24
1:39.7	300	2:46.1	76	541	25
1:44.1	300	2:53.5	67	518	24
1:40.1	300	2:46.8	75	539	25
1:37.4	300	2:42.3	82	554	25
1:40.4	300	2:47.3	75	537	24
1:38.9	300	2:44.8	78	546	25
	r3,032

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.