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Martin Dalrymple 29x350m/1:00r row

10,150m

Meters

53:57.2

Time

2:39.4

Pace

525

Calories

Rest Distance2,503m
Rest Time29:00.0
Overall Distance12,653m
Overall Time1:22:57.2
Average Watts86
Calories Per Hour597
Stroke Rate26
Stroke Count1701
Drag Factor193

June 22, 2020 18:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:57.2 10,150m 2:39.4 86 597 26
1:45.9 350m 2:31.2 101 647 26
1:48.5 350m 2:35.0 94 623 27
1:44.0 350m 2:28.5 107 667 27
1:49.6 350m 2:36.5 91 613 26
1:50.5 350m 2:37.8 89 606 26
1:50.8 350m 2:38.2 88 603 26
1:52.7 350m 2:41.0 84 588 26
1:50.9 350m 2:38.4 88 602 25
1:46.4 350m 2:32.0 100 643 26
1:51.2 350m 2:38.8 87 600 26
1:50.0 350m 2:37.1 90 610 26
1:53.3 350m 2:41.8 83 584 26
1:57.7 350m 2:48.1 74 553 25
1:47.2 350m 2:33.1 97 635 26
1:55.8 350m 2:45.4 77 566 25
1:53.7 350m 2:42.4 82 581 25
1:52.2 350m 2:40.2 85 592 25
1:59.2 350m 2:50.2 71 543 24
1:52.7 350m 2:41.0 84 588 26
1:57.8 350m 2:48.2 73 552 25
1:52.8 350m 2:41.1 84 587 25
1:54.9 350m 2:44.1 79 572 25
1:51.7 350m 2:39.5 86 596 26
1:57.8 350m 2:48.2 73 552 25
1:46.6 350m 2:32.2 99 641 26
1:49.5 350m 2:36.4 91 614 26
1:51.2 350m 2:38.8 87 600 25
1:49.9 350m 2:37.0 90 611 26
1:52.8 350m 2:41.1 84 587 24
r2,503m

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