Martin Dalrymple 10x200m/1:00r SkiErg
2,000m
Meters
11:39.1
Time
2:54.7
Pace
100
Calories
| Rest Distance | 413m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,413m |
| Overall Time | 21:39.1 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 356 |
| Drag Factor | 127 |
June 25, 2020 18:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.1 | 2,000m | 2:54.7 | 66 | 525 | 26 | |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 29 | |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 31 | |
| 1:09.6 | 200m | 2:54.0 | 66 | 528 | 24 | |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 26 | |
| 1:07.3 | 200m | 2:48.2 | 73 | 552 | 28 | |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 24 | |
| 1:11.7 | 200m | 2:59.2 | 61 | 509 | 25 | |
| 1:14.0 | 200m | 3:05.0 | 55 | 490 | 24 | |
| 1:12.8 | 200m | 3:02.0 | 58 | 499 | 26 | |
| 1:14.5 | 200m | 3:06.2 | 54 | 486 | 22 | |
| r413m |
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Workout Graph
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