Martin Dalrymple 10x200m/0:40r row
2,000m
Meters
11:01.1
Time
2:45.2
Pace
100
Calories
| Rest Distance | 419m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,419m |
| Overall Time | 17:41.1 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 111 |
June 25, 2020 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.1 | 2,000m | 2:45.2 | 78 | 566 | 28 | |
| 1:10.2 | 200m | 2:55.5 | 65 | 522 | 27 | |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 28 | |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 28 | |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 28 | |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 28 | |
| 1:05.4 | 200m | 2:43.5 | 80 | 575 | 28 | |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 27 | |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 27 | |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 28 | |
| 1:04.8 | 200m | 2:42.0 | 82 | 583 | 27 | |
| r419m |
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Workout Graph
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