Martin Dalrymple 6x200m/0:30r SkiErg
1,200m
Meters
6:53.5
Time
2:52.2
Pace
60
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,326m |
| Overall Time | 9:53.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 192 |
| Drag Factor | 111 |
June 25, 2020 15:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.5 | 1,200m | 2:52.2 | 68 | 535 | 26 | |
| 1:08.2 | 200m | 2:50.5 | 71 | 543 | 26 | |
| 1:06.9 | 200m | 2:47.2 | 75 | 557 | 27 | |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 26 | |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 26 | |
| 1:10.8 | 200m | 2:57.0 | 63 | 517 | 25 | |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 26 | |
| r126m |
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