24x500m/1:00r row on July 11, 2020

Martin Dalrymple 24x500m/1:00r row

12,000m

Meters

1:07:15.1

Time

2:48.1

Pace

608

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:07:15.1	12,000m	2:48.1	74	553	25
2:42.8	500m	2:42.8	81	579	26
2:42.6	500m	2:42.6	81	580	26
2:36.5	500m	2:36.5	91	614	26
2:44.5	500m	2:44.5	79	570	26
2:43.9	500m	2:43.9	79	573	26
2:45.8	500m	2:45.8	77	564	25
2:44.6	500m	2:44.6	78	570	26
2:45.4	500m	2:45.4	77	566	25
2:48.9	500m	2:48.9	73	549	25
2:49.8	500m	2:49.8	71	546	25
2:46.5	500m	2:46.5	76	560	25
2:42.1	500m	2:42.1	82	582	25
2:50.8	500m	2:50.8	70	541	25
2:47.8	500m	2:47.8	74	554	25
2:49.0	500m	2:49.0	73	549	25
2:50.7	500m	2:50.7	70	542	25
2:49.7	500m	2:49.7	72	546	25
2:53.4	500m	2:53.4	67	531	25
2:54.9	500m	2:54.9	65	525	25
2:55.7	500m	2:55.7	65	522	25
2:53.5	500m	2:53.5	67	530	25
2:56.5	500m	2:56.5	64	519	25
2:50.5	500m	2:50.5	71	543	25
2:49.2	500m	2:49.2	72	548	26
	r2,028m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.