Martin Dalrymple 15x1000m/1:20r row
15,000m
Meters
1:25:32.8
Time
2:51.0
Pace
765
Calories
| Rest Distance | 1,430m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 16,430m |
| Overall Time | 1:45:32.8 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 2180 |
| Drag Factor | 190 |
July 26, 2020 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:32.8 | 15,000m | 2:51.0 | 70 | 540 | 25 | |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 27 | |
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 26 | |
| 5:35.5 | 1,000m | 2:47.7 | 74 | 555 | 26 | |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 26 | |
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 25 | |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 25 | |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 25 | |
| 5:41.3 | 1,000m | 2:50.6 | 70 | 542 | 25 | |
| 5:45.3 | 1,000m | 2:52.6 | 68 | 534 | 25 | |
| 5:48.4 | 1,000m | 2:54.2 | 66 | 527 | 25 | |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 25 | |
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 25 | |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 25 | |
| 5:48.2 | 1,000m | 2:54.1 | 66 | 528 | 25 | |
| 5:57.5 | 1,000m | 2:58.7 | 61 | 510 | 24 | |
| r1,430m |
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Workout Graph
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