Sign Up

Martin Dalrymple 35x500m/1:20r row

17,500

Meters

1:39:20.7

Time

2:50.3

Pace

884

Calories

Rest Distance3,767
Rest Time46:40.0
Overall Distance21,267
Overall Time2:26:00.7
Average Watts71
Calories Per Hour533
Stroke Rate24
Stroke Count2783
Drag Factor186

July 28, 2020 17:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:39:20.7 17,500 2:50.3 71 533 24
2:41.4 500 2:41.4 83 579 26
2:47.4 500 2:47.4 75 537 26
2:45.5 500 2:45.5 77 565 25
2:46.9 500 2:46.9 75 539 26
2:42.7 500 2:42.7 81 575 25
2:46.2 500 2:46.2 76 563 25
2:49.3 500 2:49.3 72 531 25
2:45.9 500 2:45.9 77 542 25
2:45.9 500 2:45.9 77 542 25
2:48.5 500 2:48.5 73 534 25
2:43.9 500 2:43.9 79 571 25
2:53.9 500 2:53.9 67 538 23
2:49.1 500 2:49.1 72 532 25
2:48.8 500 2:48.8 73 533 25
3:18.2 500 3:18.2 45 454 21
2:50.1 500 2:50.1 71 529 24
2:47.7 500 2:47.7 74 536 24
2:46.0 500 2:46.0 77 542 25
2:46.1 500 2:46.1 76 541 24
2:45.4 500 2:45.4 77 565 24
2:49.8 500 2:49.8 71 530 24
2:47.5 500 2:47.5 74 537 24
2:48.9 500 2:48.9 73 532 23
2:48.2 500 2:48.2 74 535 24
2:50.2 500 2:50.2 71 528 24
2:49.1 500 2:49.1 72 532 23
2:48.9 500 2:48.9 73 532 24
2:44.3 500 2:44.3 79 569 24
2:45.0 500 2:45.0 78 567 23
2:46.7 500 2:46.7 76 539 24
2:51.0 500 2:51.0 70 526 25
2:49.5 500 2:49.5 72 530 24
3:45.2 500 3:45.2 31 399 19
2:55.7 500 2:55.7 65 512 25
2:51.9 500 2:51.9 69 523 24
r3,767

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.