Martin Dalrymple 17x1000m/1:20r row
17,000
Meters
1:37:52.0
Time
2:52.7
Pace
867
Calories
| Rest Distance | 1,342 |
|---|---|
| Rest Time | 22:40.0 |
| Overall Distance | 18,342 |
| Overall Time | 2:00:32.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 2548 |
| Drag Factor | 187 |
November 01, 2020 17:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:52.0 | 17,000 | 2:52.7 | 68 | 531 | 24 | |
| 5:27.4 | 1,000 | 2:43.7 | 80 | 571 | 26 | |
| 5:32.1 | 1,000 | 2:46.0 | 76 | 552 | 25 | |
| 5:40.6 | 1,000 | 2:50.3 | 71 | 539 | 25 | |
| 5:29.1 | 1,000 | 2:44.5 | 79 | 568 | 25 | |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 25 | |
| 5:34.3 | 1,000 | 2:47.1 | 75 | 549 | 25 | |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 24 | |
| 6:14.6 | 1,000 | 3:07.3 | 53 | 490 | 22 | |
| 5:31.0 | 1,000 | 2:45.5 | 77 | 565 | 25 | |
| 5:58.0 | 1,000 | 2:59.0 | 61 | 502 | 24 | |
| 5:35.6 | 1,000 | 2:47.8 | 74 | 547 | 24 | |
| 5:38.7 | 1,000 | 2:49.3 | 72 | 542 | 24 | |
| 5:45.9 | 1,000 | 2:52.9 | 68 | 530 | 24 | |
| 6:02.5 | 1,000 | 3:01.2 | 59 | 496 | 24 | |
| 6:39.9 | 1,000 | 3:19.9 | 44 | 450 | 22 | |
| 5:52.6 | 1,000 | 2:56.3 | 64 | 510 | 25 | |
| 5:52.1 | 1,000 | 2:56.0 | 64 | 511 | 24 | |
| r1,342 |
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Workout Graph
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