Martin Dalrymple 5000m row

5,000m

Meters

28:52.0

Time

2:53.2

Pace

255

Calories

Average Watts67
Calories Per Hour531
Stroke Rate25
Stroke Count721
Drag Factor184

March 06, 2021 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:52.0 5,000m 2:53.2 67 531 25
5:57.6 1,000m 2:58.8 61 510 24
5:43.2 2,000m 2:51.6 69 538 25
5:44.4 3,000m 2:52.2 69 535 25
5:49.5 4,000m 2:54.7 66 525 25
5:37.2 5,000m 2:48.6 73 551 25

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Workout Graph

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