Martin Dalrymple 5000m row
5,000
Meters
31:47.6
Time
3:10.7
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 773 |
| Drag Factor | 150 |
March 14, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:47.6 | 5,000 | 3:10.7 | 50 | 471 | 250 | 24 |
| 5:58.0 | 1,000 | 2:59.0 | 61 | 502 | 50 | 26 |
| 6:32.5 | 2,000 | 3:16.2 | 46 | 458 | 50 | 24 |
| 6:10.0 | 3,000 | 3:05.0 | 55 | 486 | 50 | 25 |
| 6:24.2 | 4,000 | 3:12.1 | 49 | 468 | 50 | 24 |
| 6:42.8 | 5,000 | 3:21.4 | 43 | 446 | 50 | 23 |
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Workout Graph
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